Commit 250 is a dedicated team of people. See more about us at https://www.commit250.com/about
Mental Health Through Perspective In an era where mental health challenges are increasingly prevalent, cultivating gratitude offers a scientifically supported pathway to resilience, emotional balance, and well-being. Gratitude, defined as a state of thankfulness or appreciation for what one has, is more than a fleeting emotion—it’s a practice
The United States faces a growing health crisis marked by rising rates of chronic diseases, mental health challenges, and disparities in access to care. Blue-collar workers—plumbers, HVAC technicians, mechanics, and others—are disproportionately affected due to demanding work schedules, physical job requirements, and limited time for intensive health practices
Born in 1858, Teddy Roosevelt overcame a frail childhood marked by severe asthma and poor health, transforming himself into a robust figure through sheer willpower and a "strenuous life" of boxing, hiking, and outdoor pursuits. At 25, he endured the devastating loss of both his mother and first
On August 26, 2021, U.S. Marine Corps Sergeant Tyler Vargas-Andrews experienced a life-altering event during the chaotic withdrawal from Afghanistan at Hamid Karzai International Airport (HKIA). As a sniper stationed at Abbey Gate, he witnessed firsthand the devastating consequences of leadership failures, culminating in a suicide bombing that killed
In a world of chiseled abs, perfectly lit gym selfies, and Instagram reels promising quick fixes, Commit 250 stands apart. We’re not here to sell you a highlight reel. We’re not here to compete with the polished world of health influencers. We’re here for the rest of
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Commit 250 is a transformative initiative founded by Midwest native Aaron Gilliland. With extensive experience in software engineering and development operations across the defense industry and prominent NGOs, Aaron is dedicated to enhancing American health and tackling the ongoing health crisis head-on. I’ll never forget the COVID years and
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Commit 250 is gathering a team. We have numerous individuals interested, but we need to know a little about you. Please read these carefully and sign up if any of the criteria pertain to you. We will contact you with further information. 1. Have you worked as a professional trainer
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The Commit 250 App has been available on the App Store since the end of summer 2025. We are getting excellent feedback from a number of wonderful testers who volunteered so much of their time to make this an even better product. We are doing what we can to roll